Tuesday, April 3, 2018

Day 8 - Raven {14 Day PSK Challenge}

Raven is NEW to the Premium Starter Kit!  It is replacing R.C. due to supply constraints, but I'm excited about this addition!  Raven is a power house of oils including Ravintsara, Lemon, Peppermint, Wintergreen and Eucalyptus Radiata!  It has such a refreshing aroma!

Raven creates a cooling sensation when applied topically to the chest and throat.

I love to diffuse this at night for a comforting effect.  Sometimes I even make a linen spray and spray it on my pillow, or I have even used it to help me get in a good workout session!

$47.04 USD
$35.75 USD

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Monday, April 2, 2018

Day 7 - Thieves OR Thieves Vitality {14 Day PSK Challenge}

Thieves Essential Oil blend is  made up of some super fantastic and potent essential oils.  

I love to use Thieves Vitality in my warm chamomile tea with just a little raw honey for a soothing drink.  I also have some really great breakfast recipes I love to add my Thieves Vitality blend to during the fall and winter seasons. 

Spiced Pumpkin Chocolate Chip Muffins

Spiced Pumpkin Baked Oatmeal

Spiced Oatmeal Banana Muffins

Spiced Banana Chocolate Chip Einkorn Muffins (Dairy Free)

I hope you enjoy these recipes as much as me and my family do!

Thieves Essential Oil is also great to use for cleaning your home without the use of toxic chemicals.  

Thieves essential oil uses:

  • Refresh musty carpets by adding 5 drops of Thieves to a cup of baking soda; combine well and let sit overnight until the oil is absorbed. Sprinkle over carpets and vacuum thoroughly.
  • Diffuse 6–8 drops of Thieves to help create an environment of peace and security. Customize your Thieves experience by adding a few drops of Orange, Tangerine, or Nutmeg essential oil.
  • Put in a few drops of Thieves essential oil blend in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor.
$19.41 USD
$14.75 USD

$45.72 USD
$34.75 USD
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Sunday, April 1, 2018

Day 6 - Digize OR Digize Vitality {14 Day PSK Challenge}

DiGize Essential Oil blend contains Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils  This blend is great for supporting digestive health.

I add DiGize Vitality to a vegetable capsule for digestive support, or to some raw honey in warm water to make a delightful tea.

$44.41 USD
$33.75 USD

$18.42 USD
$14.00 USD
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Saturday, March 31, 2018

Day 5 - Copaiba OR Copaiba Vitality {14 Day PSK Challenge}

Copaiba Essential Oil {Pronounced "Ko - pah - ee - bah"} includes the naturally occuring constituent beta-caryophyllene and alpha-humulene.  Both of these amazing constituents are great for supporting over all wellness and I highly encourage you to do some research into them.

I like to add Copaiba Vitality to my warm chamomile tea in the evenings before bed to help support my body's health.  My husband takes Copaiba Vitality in a capsule by mouth everyday to help support his body through seasonal changes. 

Copaiba Essential Oil is a key ingredient in Young Living's Deep Relief Roll-On as well other wonderful products Young Living has.  

This is one of my absolute favorite essential oils!  I encourage you to take some time to investigate and research WHY it is so amazing!

$28.95 USD
$22.00 USD

$58.22 USD
$44.25 USD
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Friday, March 30, 2018

Day 4 - Frankincense OR Frankincense Vitality {14 Day PSK Challenge}

Frankincense Essential Oil is steam-distilled from the gum resin of the Boswellia tree. It contains the naturally occurring constituents monoterpene and sesquiterpene, and boswellic acid is high in the gum resin.  You really should look those constituents up to learn how beneficial they can be!

Frankincense Essential Oil is in my homemade facial moisturizer that I apply after washing my face in the morning and evening.  I love the calming aroma of Frankincense and after a hard day I love to add a few drops to my diffuser or even to an Epsom Salt bath.

Frankincense Vitality Essential Oil Uses:

  • Support your well-being and normal cell health! Take Frankincense Vitality internally as a dietary supplement by adding 1–2 drops to a vegetarian gel capsule.*
  • If you have trouble swallowing capsules, take Frankincense Vitality internally by adding it to water, juice, or even your daily shot of NingXia Red®.

I encourage you to do a bit of your own research into all the wonderful benefits of Frankincense!

$99.34 USD
$75.50 USD

$40.13 USD
$30.50 USD

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 

Thursday, March 29, 2018

Day 3 - Lemon OR Lemon Vitality {14 Day PSK Challenge}

Lemon is has such an uplifting and refreshing scent!  

 Lemon (Citrus limon) Vitality can add a bright, dynamic flavor to many dishes. Its versatility in sweet and savory recipes is what makes this fruit a popular item in kitchens around the world. Use Young Living’s Lemon Vitality™ essential oil to add flavor to savory foods like fish and chicken or sweet foods like pastries and cakes.

Lemon Vitality oil has a bright taste you’ll want to keep on hand for almost anything you whip up. Instead of zesting or juicing, use Lemon Vitality for a convenient way to use this great flavor. Start small with a single drop of oil.

Lemon Vitality: https://www.youngliving.com/en_US/products/lemon-vitality-5ml

Lemon Vitality Essential Oil Uses:

  • Add to a tall glass of cold water for a fresh drink to start your day.
  • Add 1–2 drops to a vegetarian gel capsule and take daily or as needed.
  • Blend a drop of Lemon Vitality in Gary’s True Grit™ Einkorn Pancake & Waffle Mix batter and top your waffles or pancakes with fresh fruit for a healthy, tasty breakfast.
  • Create custom vinaigrettes or marinades to add a bright taste to summer salads and grilling.
  • Add it to tea, baked goods, homemade preserves, and other treats.
  • Add 1 drop in plain or vanilla yogurt. Top with fresh berries.
  • Combine with savory foods such as chicken, fish, shrimp, and vegetables and with sides such as noodles, rice, or pasta salad.

Lemon essential oil is cold-pressed from the rinds of lemons, giving its aroma all the brightness of the freshly picked fruit. Cheerful, sweet, and nostalgic, Lemon oil can eliminate odors and infuse your whole home with its clean, lemon-drop scent when diffused.

With its bright and joyful aroma, Lemon oil benefits skin and hair as much as its aroma benefits your environment. Your teens can add a drop to their evening moisturizer to reduce the appearance of blemishes, while you can add it to your conditioner for an aromatic treat that smoothes and shines the look of your hair. Because some citrus oils like Lemon can cause photosensitivity, avoid applying to exposed skin before spending time outside.

This oil is a key ingredient in many hair and skin care products, Thieves® cleaning products, and essential oil blends such as Thieves®, Citrus Fresh™, Clarity™, Joy™ and Harmony™.

Lemon Essential Oil: https://www.youngliving.com/en_US/products/lemon-essential-oil

Lemon oil uses:

  • Boost your home cleaning with the cheerful scent of fresh Lemons! Add a few drops to naturally derived floor, window, and surface cleaning solutions. Do not use Lemon oil on granite or stone, as it may etch the surface.
  • Make Lemon part of your beauty routine, adding it to skin care products to reduce the appearance of blemishes or to conditioner and DIY hair masques to give your hair a smoother, shinier look.
  • Diffuse Lemon alone or with other citrus and crisp-smelling oils such as Tangerine, Grapefruit, Orange, Bergamot, Rosemary, Tea Tree, Tarragon, and Eucalyptus Radiata to create an aromatic environment that is clean-smelling and positive

Retail: $15.13   Wholesale:  $11.50

Retail: $8.22  Wholesale: $6.25

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****Avoid direct sunlight or UV rays for up to 12 hours after applying product topically.****

Wednesday, March 28, 2018

Day 2 - Lavender OR Lavender Vitality {14 Day PSK Challenge}

Young Living's Lavender Essential Oil is one of my absolute favorite single essential oil.  Lavender has a sweet, floral aroma that is soothing and refreshing.  The aroma of Lavender is great for relaxing and unwinding before bedtime, adding to a warm back or diffuse to create a calming and comforting atmosphere.

Lavender is steam-distilled from the Lavandula angustifolia, a perennial, busy shrub with a flowery top. The many plant constituents in lavender essential oil contribute to a vast range of usages and the oil can be applied to the skin undiluted or *neat*.  

I diffuse Lavender Essential Oil throughout the day in our home.  It just helps to create a calm atmosphere for us and our pets. I also make a Sweet Dreams Linen Spray using my Lavender Essential Oil.  

For a simple relaxing bath soak:

1 Cup Epsom Salts
4-6 drops Lavender Essential Oil

Mix well in a glass mason jar or glass bowl and add to a warm bath.  

A great way to use Young Living's Lavender Vitality Essential Oil is making a super refreshing Lavender Lemonade!

There are so many ways to incorporate the calming aroma into your daily routine! I challenge you to do your own research to learn all the great wellness benefits Lavender has to offer!

 Retail: $15.79


Retail: $31.91


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